*** Fab Four Yoga Time.
Most of us don’t give our selves enough self-care. During the month of February, love yourself, as well as others. Treat yourself, and others, to any of the Fab Four Feb Workshops.
The first will be all about self-care. Second will include tips on how to give in to cravings without ruining your diet. Third is ideal for anyone with high blood pressure, or those wanting heart healthy tips. Number four is playtime yoga. Bring a friend, family member or your partner for two-some yoga stretches and balances.
Special rates for couples. Make Sundays in Feb, Fab days.
90-minute sessions include treats from Munch On and Beyond. RSVP in January to get your buy three, get one free, and pay for one person ($45 each session) and get second person for just $25 more. ***