Most of us don’t give our selves enough self-care. During the month of February, love yourself, as well as others. Treat yourself, and others, to any of the Fab Feb Workshops.
February 19 will be all about self-care. Sink into restorative yoga poses, as you listen to readings by Marianne Williamson and Dr. Venkat Srinivasan, about the power of forgiveness, and self-love.
February 26 will include mandala making and heart opening exercises. It is ideal for anyone with high blood pressure, or those wanting heart healthy tips. Bring a friend, family member or your partner for two-some yoga stretches and balances.
90-minute sessions include treats from Munch On and Beyond. RSVP by the Friday prior, and pay for one person ($45 each session) and get second person for just $25 more. ***