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  • Swami Sivananda: From Contentment Comes Happiness
    November 13, 2017
    Swami Sivananda (1897-1963) was greatly responsible for the rise of yoga in the West....
  • Yoga and Healthy Sleep Patterns
    September 10, 2017
    Surya Namaskar: My Ayurvedic Dinacharya in Belize I’m in Belize. By 6:30 at night, the sky is...
  • Yoga Is Everywhere, or Is It? What Is yoga?
    August 30, 2017
    Yoga Is everywhere -- Yet Hardly Anywhere At All Yoga has spread so wide, that...
  • Affirmations: Prayer of Love and Freedom, by Fiorella Duran
    August 23, 2017
    Rarely do I post guest blogs. Today, I do, as Fiorella Duran's "Prayer of...
  • Stories and Images of Krishna for Janmashtami
    August 12, 2017
    Krishna's Birth and Janmashtami  Janmashtami is an important Vaishnava holiday commemorating the birth of Krishna....
  • Natural Healing According to a Nicaraguan Herbalist vs Ayurveda
    July 29, 2017
    To learn about natural healing, I choose a homestay with Dona Lucia in Nicaragua....
  • Benefits of Bhakti: Chanting and Singing Feels Good
    July 20, 2017
    Music is a part of my life. I play no instruments. I'm not a...
  • Yoga Therapy for Creating Health
    July 17, 2017
    It's easy to draw a line between yoga and flexibility, calm and a focused...
  • Healing Body, Mind and Soul: Yoga for Grief
    July 9, 2017
      Antonio Sausys is a somatic psychotherapist and a yoga therapist. He specializes in yoga...
  • Celestial Yogis Make Contact in the Desert
    June 14, 2017
    Recently, I was invited to Contact in the Desert. This is the largest UFO gathering...
  • Laura Plumb On Sneha: Self-Care with Oils
    June 13, 2017
    I’ve always hated perfume. My mom used to buy cheap "toilet water" and douse...
  • International Day of Yoga 2017 -- Many Days, Not One
    June 3, 2017
    International Day of Yoga 2017 India  A few years ago, India’s Prime Minister, Narendra Modi...