Yoga's Mental Health Benefits
August 6, 2018
Guest Blogger, Meera Watts, shares her list of yoga's mental health benefits.
If you think yoga...
Intention Attracts Divine Energy: Shakti at The Western Wall
July 22, 2018
The Western Wall is considered one of the holiest places. It attracts people from...
Add Shabbat to Your Dinacharya
May 30, 2018
For more than three years, I’ve been following an Ayurvedic dinacharya, as prescribed by...
Jerusalem Sangha: Muslims, Christians and Jews at the YMCA
May 23, 2018
For as long as I've been a yoga teacher, I've been affiliated with the...
Yogi Bhajan: Yoga for a Meditative, Neutral, Intuitive Mind
April 18, 2018
The meditative mind is the neutral mind that runs your destiny. There are three...
Bhakti and Self-Love Spiritual Practices
April 2, 2018
The topic of spiritual practices is by guest author, Pranada Comtois. Her book, Wise-Love:...
The Purpose of Yoga
March 15, 2018
As a yoga instructor and yoga therapist, I often hear excuses for people not...
Seva Unites Yogis Worldwide for the Gift of Sight
March 6, 2018
Yoga is a very introspective practice. As such, in my personal practice, I tend...
Embrace Spirituality: Journey to Divine India
January 24, 2018
by Deborah Charnes
I’ve always been enthralled with India. In 2011, I spent a month...
NON-VIOLENCE: LOCAL FOOD. FARM TO TABLE
December 25, 2017
Honoring Ahimsa (Non-Violence) and Mindful Eating
Today, most Americans are disconnected from what may...
Plant-Based Eating: Then and Now
December 21, 2017
When Pizza Was King
By the time I got to college, I was already a...
Preserving Ahimsa: A Road Warrior's Guide
December 11, 2017
Ahimsa for the Warrior in You
During my 15 years working for one agency, we...