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  • Preserving Ahimsa: A Road Warrior's Guide
    December 11, 2017
    Ahimsa for the Warrior in You During my 15 years working for one agency, we...
    November 28, 2017
    Karma Yoga, or Seva  My Sivananda Yoga roots ingrained in me the importance of karma...
  • Swami Sivananda: From Contentment Comes Happiness
    November 13, 2017
    Swami Sivananda (1897-1963) was greatly responsible for the rise of yoga in the West....
  • Yoga and Healthy Sleep Patterns
    September 10, 2017
    Surya Namaskar: My Ayurvedic Dinacharya in Belize I’m in Belize. By 6:30 at night, the sky is...
  • Yoga Is Everywhere, or Is It? What Is yoga?
    August 30, 2017
    Yoga Is everywhere -- Yet Hardly Anywhere At All Yoga has spread so wide, that...
  • Affirmations: Prayer of Love and Freedom, by Fiorella Duran
    August 23, 2017
    Rarely do I post guest blogs. Today, I do, as Fiorella Duran's "Prayer of...
  • Stories and Images of Krishna for Janmashtami
    August 12, 2017
    Krishna's Birth and Janmashtami  Janmashtami is an important Vaishnava holiday commemorating the birth of Krishna....
  • Natural Healing According to a Nicaraguan Herbalist vs Ayurveda
    July 29, 2017
    To learn about natural healing, I choose a homestay with Dona Lucia in Nicaragua....
  • Benefits of Bhakti: Chanting and Singing Feels Good
    July 20, 2017
    Music is a part of my life. I play no instruments. I'm not a...
  • Yoga Therapy for Creating Health
    July 17, 2017
    It's easy to draw a line between yoga and flexibility, calm and a focused...
  • Healing Body, Mind and Soul: Yoga for Grief
    July 9, 2017
      Antonio Sausys is a somatic psychotherapist and a yoga therapist. He specializes in yoga...
  • Celestial Yogis Make Contact in the Desert
    June 14, 2017
    Recently, I was invited to Contact in the Desert. This is the largest UFO gathering...