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Audiobooks as Therapy: Give it a Try

Curtain rise.  “From the Boxing Ring to the Ashram” is now an audiobook. There are so many reasons to buy my book on audio. Following are just a few.

Why Listen to My Audiobook?

1) You’re guaranteed the best price when you order on Kobo NOW (before price increases). Kobo is an anagram of the word “book." The company is an alternative source with lower pricing on hundreds of thousands of audiobooks.

2) My self-help mind/body book won four publishing awards. For a one-minute audio overview, click here.

3) Times are changing. More than half of adults in the U.S. have listened to an audiobook. That’s 137 million people. 

4) According to Libro.fm, audiobooks are excellent as they allow your overworked eyes to relax.  “Most Americans spend over seven hours a day looking at digital screens, which can lead to blurred vision, eye strain, and long-term vision problems like nearsightedness. The blue light from screens is a disruption to our circadian rhythm, which makes nodding off at night difficult. Listening to an audiobook allows your eyes and mind to relax while ushering in a good night of sleep."

5) A Time magazine article noted, "Human beings have been sharing information orally for tens of thousands of years." Our brain is meant to capture stories or data from the spoken word. And, we can multitask with audiobooks.

6) Mantra meditation master, Dev Suroop, says:

"This book is dense with wisdom, quotes from teachers, science, inspiration… Deborah demonstrates how we become who we are. Each person we meet can be a lever for our own growth and development. The eventual result is that we are changed for the better so that we can change the lives of others.  Enjoy this gem of a book…you can savor and experience the tiny lessons for transformation."

7) Your first Kobo audiobook is FREE. Please check it out and get my audiobook.

 

Somehow, in the I me mine world that we live, emotional and physical well being has escaped the vast majority. The Namaste Counsel encourages simple proven practices to live a healthier and happier life. Any time. Any where. By anyone.
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