The Namaste Counsel

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Disconnect from the Haze and Daze

Most of us lead a fast-paced life. Our smartphones are on our bodies. We cart an iPad or smart notebook everywhere. Many are weighed down, physically and mentally by the […]

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The Magic, and Science, of Mantras

Chanting is magical for many, and Deva Premal and Miten have been conduits for this meditative practice for decades. Their concerts and best-selling recordings have introduced millions across the globe […]

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“Weapons of Mass Destruction” at the Mall or Big Box Store

Everything’s bigger and better in South Texas, right? We have the biggest cars and trucks. Those Minis, Smart cars, scooters, and motorcycles you see everywhere in Europe — and even […]

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Hanging Out, Down Low

In my yoga classes, I frequently have my students hang out in the squat, malasana, for a while, and then invite them to work their way into kakasana, or the […]

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The Best Form of Intoxication is Healthy and Free

When The Beatles made their debut on the Ed Sullivan Show, in 1964, it changed the lives of an entire generation. As the Beatles found enlightenment in India, the search […]

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Do No Harm

Like most Sanskrit words, there is no simple translation for the word ahimsa. It’s not like casa means house, and petite is small. Ahimsa is one of the key rules, or […]

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Somehow, in the I me mine world that we live, emotional and physical well being has escaped the vast majority. The Namaste Counsel encourages simple proven practices to live a healthier and happier life. Any time. Any where. By anyone.
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