The Namaste Counsel

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March 24, 2014
Got Water? Drink Only the Best.

The earth’s surface is 71 percent water. Our bodies are 60 percent water. So it is logical that we need to nourish ourselves with water. Not soda. Not juice. Not ‘energy’ drinks. And, no, not milk from other mammals. At a Mayor’s Fitness Council food summit held recently at the San Antonio Food Bank, experts […]

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Somehow, in the I me mine world that we live, emotional and physical well being has escaped the vast majority. The Namaste Counsel encourages simple proven practices to live a healthier and happier life. Any time. Any where. By anyone.
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