The Namaste Counsel

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June 4, 2021
Chant for India: Unites Global Kirtan Artists

As part of my gratitude practice, I repeatedly give thanks for my life during the 2020-2021 pandemic. While those closest to me stayed safe, I have numerous friends who lost […]

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January 17, 2021
First Love Yourself (FLY): My February Gifts to You

The American Heart Association dedicates February as a month to love and care for your heart health. I high five that. But, we need to love and care for our […]

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September 4, 2020
This is Kundalini Yoga: El Encuentro con el Yoga Kundalini

Guest blog by Sandra Gomez de la Torre, (pictured above) a Kundalini Yoga instructor in Barcelona, Spain I rarely post guest blogs. However, this first-person story about the Kundalini Yoga […]

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June 22, 2020
Kirtan Camp with Jai Uttal Goes Online in 2020

This is the 18th year that Grammy-nominated recording artist, Jai Uttal, and his classical Indian dancer yogi wife, Nubia Teixeira, run a Kirtan Camp. This camp is all about play.  […]

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March 25, 2020
Virtual Sanghas Amid Shut-ins

Social distancing and quarantines are no fun. Fortunately, virtual sanghas are forming to keep us sane. For example, the other day, Gov. Cuomo mentioned an extremely heartfelt talk he had, […]

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January 31, 2020
World Bhakti Festival: DFW Embraces Strong Yoga Branch

Bhakti is big for me. Devotion often expressed through group chanting, or kirtan, is my favorite of the yoga branches. So, my heart’s humming, knowing World Bhakti Festival is coming […]

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November 28, 2019
Honoring the Yamas and Niyamas at the Holidays

Today is Thanksgiving. I don’t celebrate traditional Thanksgiving. Rather, I try to abide by the age-old Yoga Sutras. The lessons of the Yamas and the Niyamas. No stuffing myself on […]

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October 22, 2019
A Meditation Practice IS Yoga

In the Western world, too often, yoga means physical fitness practice. People focus on mastering a pose or hope to work up a sweat in a yoga class. But, that’s […]

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August 17, 2019
Women's Empowerment: In India and the U.S.

The Namaste Counsel is hosting a WOMEN’S EMPOWERMENT RETREAT with Sita Devi Dasi, September 21, as well as Community Kirtan on September 22. The retreat will focus on sisterly sangha […]

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June 15, 2019
An American Swami: And My Journey to His Home

There may be a thousand people crammed in a large temple hall. If this were the U.S., it would likely be against the fire code. But we are in Mumbai, […]

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June 4, 2019
Spiritual Varanasi, India

In my last article, I spoke about finding thousands of Ganeshas in Varanasi. Unexpectedly. Beyond the Ganeshas, almost everywhere in Varanasi spirituality was overflowing. “It is the headquarters of the […]

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November 15, 2018
El Masaje Ayurvédico para Protejer tus Huesos

La Salud Ósea y el Masaje Ayurvédico El cuidado de los huesos, y prevención de la osteoporosis no sólo se trata de levantar pesas u otros ejercicios en los que […]

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Somehow, in the I me mine world that we live, emotional and physical well being has escaped the vast majority. The Namaste Counsel encourages simple proven practices to live a healthier and happier life. Any time. Any where. By anyone.
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