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Traditional Chinese Exercises - Yin Yoga
Half Shoelace Gomukhasana
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Yoga RX - Traditional Chinese Exercises/Yin Yoga
Yoga with Deborah Charnes of The Namaste Counsel
Somehow, in the I me mine world that we live, emotional and physical well being has escaped the vast majority. The Namaste Counsel encourages simple proven practices to live a healthier and happier life. Any time. Any where. By anyone.
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