The Namaste Counsel

First Love Yourself (FLY) Video Workshop

$27.00

90 minute on demand yoga based workshop to nurture your self-love. Includes video and accompanying digital worksheets.

SKU: first-love-yourself-fly-video-workshop Category: Tags: ,

Description

Appropriate for people of all ages, the First Love Yourself (FLY) workshop will help you connect to your deep self-love and divine appreciation. Led by experienced yoga therapist, Deborah Charnes, this powerful therapeutic workshop is offered pre-recorded and on demand, to meet your unique and personal scheduling needs.

The 90-minute FLY session includes restorative heart-opening poses, poetry reading, guided meditation, and introspective exercises. Inspirational wisdom from leaders like Maya Angelou, Leo Buscaglia, Marianne Williamson, and Radhanath Swami, will set the ambiance as we soar above our troubles in self-love.

Downloadable handouts to print at home are included in the workshop.

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Somehow, in the I me mine world that we live, emotional and physical well being has escaped the vast majority. The Namaste Counsel encourages simple proven practices to live a healthier and happier life. Any time. Any where. By anyone.
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