Name: First Love Yourself Workshop
SKU: dem-bones-therapeutic-workshop-1
Price: 27.00 USD
Availability: InStock

First Love Yourself Workshop

$27.00

This on-demand therapeutic yoga video workshop is inspirational and gently guides you to explore how you can deepen your self-love as well as self-care routines. The session incorporates restorative heart-opening yoga with poetry and introspective exercises. The workshop is a favorite and has been shared at conventions and yoga studios in several cities.

The workshop includes accompanying downloadable digital worksheets. Plus, the course is eligible for 1.5 CEUs via the Yoga Alliance.

Description

First Love Yourself Workshop

Appropriate for people of all ages, the First Love Yourself (FLY) workshop will help you connect to your deep self-love and divine appreciation. Led by experienced yoga therapist, Deborah Charnes, this powerful therapeutic workshop is offered pre-recorded and on-demand to meet your unique and personal scheduling needs.

The 90-minute FLY session features some of Deborah's favorite restorative heart-opening poses. As participants sink into the relaxing asanas, she reads poetry and leads guided meditation and introspective exercises. For example, inspirational wisdom from many luminaries. Quotes from Maya Angelou, Leo Buscaglia, Marianne Williamson, and Radhanath Swami set the ambiance to soak in self-love.

Additionally, you receive access to downloadable handouts to print at home.

Furthermore, as a Continuing Education Provider (YACEP), this session is eligible for 1.5 CEUs with the Yoga Alliance. Finally, your purchase entitles you to lifetime access to experience the session as many times as you desire. FLYing is an ongoing process and a worthwhile, beautiful practice to enjoy time and time again.