After coaching clients with severe PTSD, chronic pain, opioid/alcohol/food addictions, severe arthritis, various autoimmune diseases, digestive disorders, and diabetes, Deborah designed a series of signature workshops. Using her extensive research-grounded Yoga Therapy background, she focused on root causes to address stress reduction, self-esteem, depression, blood sugar levels, digestion, weight management, and bone health.
Over the years, she has offered her workshops in English and Spanish in the U.S., Mexico, and Central America.
Among her signature therapeutic workshops are:
The Sugar Drop for diabetics, Gutsy Yoga (digestion), The Tummy Bust (weight management), Chill Out (stress management), Breath of Life (pranayama and chanting), Dem Bones designed to strengthen and protect the bones from aging, First Love Yourself (FLY), Risoterapia, and Soothing Sound Sessions.
I am 59 years old and feel like I am a young 10-year-old learning a wonderful new experience. I truly appreciate Deborah sharing what she knows as I feel it has really helped me.
– LG, Therapeutic Yoga student
Since I started yoga therapy, my life changed. I started to change the products that I have in my kitchen ... quinoa, chia, teas, ginger, and more salads. Beyond my new way to eat, I feel much better. I sleep all night long. I feel so relaxed. More energized. I found a new world of “no stress” and happiness … I’m on my way with awesome results. Thanks, Deborah.
— AC, Yoga Therapy client